New course coming March 2026. Be the first to hear the next cohort.
Meet Mela
A wellbeing radical, grounded in nervous system care and the body’s innate wisdom.
Blending lived experience with somatic & functional practices, she creates spaces where difference is welcomed and bodies are met with care, not perfection.
She offers personal coaching that meets you where you are at .
As well as classes and courses where you can practice in community from the comfort of your own space
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Be the first to know about the classes that will be launching by sharing your email below.
Emma, Bridlington
“Melanie’s calm energy and insightful guidance made it easy to open up about sensitive topics. Her exercises and guided meditations created a space for authentic emotional expression, leaving me feeling grounded, clear, and deeply connected to myself."
Alice, UK
"Working with Melanie has been truly transformative. She has a deep understanding of how mind, body, spirit, all work together in the healing process. Her down-to-earth and accessible coaching style made it easy for me to connect with this wisdom, and through her guidance, I gained powerful insights that have led to lasting, positive changes in my life."
Ozimo, Portugal
"I can’t express enough how valuable my experience in Melanie’s session was. She helped me to face some of the challenges I’ve recently been navigating, allowing me to move towards a deeper healing process. Her approach helped me reconnect with myself in a meaningful way.”
Take what you need.
Leave what you don’t.
Move with intention.
Available OnlineHow to book weeklySupportive, body-led space to slow down, tune in and listen deeply to yourself.
1 hr 30 min
Discovery Call with Mela
45 min • Free
Personalised Coaching Sessions
Free Guide
Winter Rhythm
A guide to help you move with the season rather than against it, supporting your nervous system, your energy and your inner rhythm.
InPerson
Join me for
in-person classes
In-person classes that support strength, ease and connection – blending somatic awareness with accessible and functional movement. Each session is welcoming, inclusive and designed to meet you exactly where you are.
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to know
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