Beginners Yoga

A welcoming, well-paced class designed for those new to yoga or wanting to build stronger foundations.

Each week you’ll be guided through key yoga poses with clear instruction, modifications and breath awareness, helping you develop confidence, strength and ease in your practice.

You’ll learn how to find alignment that works for your body, understand the principles behind common poses, and discover how linking breath with movement can bring calm, focus and stability.

There is space for questions after class, so you can deepen your understanding in a relaxed and supportive environment.

This is your space to begin where you are – without pressure or expectation.

🎟️ Book with Aanada Yoga Studio directly.